COMPETITION TEAM PROGRAM (12-19YO)

SESSION 1

FOR INTERMEDIATE/ADVANCED ATHLETES
AGES 12 to 19

SESSION 1

March 11 – May 5
(7 weeks, no team practices
week of CCSD Spring Break)

Practice Options

3x practices per week or 4x practices per week
Athletes may choose from the following:

MON
SWIM

at The I’On Club, 7-8pm

TUES
BIKE

at Hampton Park, 6-7p

THUR
RUN/SWIM

at Town Hall Track, 6-7p;
at The I’On Club, 7-8p

SAT
BIKE

Sewee Outpost, 9-10am

SESSION 1

3 weekly practices option: $200 x 2
or
4 weekly practices option: $250 x 2

SESSION 2

FOR INTERMEDIATE/ADVANCED ATHLETES
AGES 12 to 19

SESSION 2

May 6 – June 23
(7 weeks)

Practice Options

3x practices per week or 4x practices per week
Athletes may choose from the following:

MON
SWIM

at The I’On Club, 7-8pm

TUES
BIKE

at Hampton Park, 6-7pm

THUR
RUN/SWIM

at Town Hall Track, 6-7p;
at The I’On Club, 7-8p

SAT
BIKE

Sewee Outpost, 8:30-10am

SESSION 2

3 weekly practices option: $200 x 2
or
4 weekly practices option: $250 x 2

SESSION 3

FOR INTERMEDIATE/ADVANCED ATHLETES
AGES 12 to 19

SESSION 3

June 24 – August 11
(7 weeks)

Practice Options

3x practices per week or 4x practices per week
Athletes may choose from the following:

MON
SWIM

at The I’On Club, 7-8pm

TUES
BIKE

at Hampton Park, 6-7pm

THUR
RUN/SWIM

at Town Hall Track, 6-7pm;
at The I’On Club, 7-8pm

SAT
BIKE

Sewee Outpost, 8-9:30am

SESSION 3

3 weekly practices option: $200 x 2
or
4 weekly practices option: $250 x 2

DESIGNED FOR INTERMEDIATE TO ADVANCED ATHLETES

Our Competition Squad (Ages 12-19yo) is designed for athletes interested in competitively racing non-draft races locally and traveling to races within the region. Team practices are 3x or 4x per week, for 60 – 90 minutes. Three sessions are available. Desire to race at USAT Youth & Junior Nationals.

ATHLETE PREREQUISITES

Road bike required with large and small front chainrings, working brakes and greased chain. Cycling shoes recommended. Athlete must be able to swim 100yd (4 laps) continuously and unassisted.

Each athlete must have an active USAT Youth Membership.

PALMETTO TRIbe REGISTRATION INCLUDES

FREE team t-shirt and triathlon accessories provided by our team sponsors. In addition, access to discounts on triathlon services & gear are also offered throughout the triathlon season from our local partners.

TEAM RACES

Along with participation in session training, we travel as a team to races in the local and regional area.

PALMETTO TRIbe REGISTRATION INCLUDES

FREE team t-shirt and triathlon accessories provided by our team sponsors. In addition, access to discounts on triathlon services & gear are also offered throughout the triathlon season from our local partners.

COMPETITION/ELITE TEAM RACES

Along with participation in session training there are races that children participate in as part of the Palmetto TRIbe team.

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